Hello my anxious hearts. Given the current situation it is likely that your anxiety levels are at an all time high. This is so normal. Feelings of lack of control and the unknown. Feeling the isolation. Everyone is at a loss. These simple steps in…
Category: Fibromyalgia
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Fibromyalgia
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Becoming the person you truly want to be.
Hello my anxious hearts, I hope the week is going well for you. Here’s a little something that got me thinking this week. Have you ever thought what would happen to your life, if you stepped into becoming the person…
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Compassion For Yourself
Hello anxious hearts. How are you? I hope you’ve had a good week and restful weekend. I thought I would share something with you that’s really been helping me daily for a long time now. And I felt it important…
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A Room With A View.
How do you keep going when the dark night rages against you? How do you stay positive? How do you keep your momentum? How do you not give up and go home?
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Baby Steps – Pass The Make-Up Bag.
It’s all about the baby steps. I’ve had a good couple of weeks overall. I have been up and dressed with makeup on every day! I’ve been around the house helping with chores and even contributing to our never ending food…
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2016, You Weren’t The Best I’ve Ever Had.
Happy 2017 my loves. How you all doing? I thought I’d start with a chatty blog as I’d like to do more of it moving forward. Christmas this year was wonderful. A really stark difference to last year. Last year…
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Who Am I, Again?
Who am i? Who was I? I’ve been feeling at a loss of late, to recognise myself. For as long as I can remember I was strong in my strength in knowing who and what I was; friends and family focused,…
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Focus On Self-Care
Self-Care. What’s that? Life is crazy. We are all running at a million miles per hour. So many responsibilities; juggling children, family, work, a household, finances. The list goes on. All these things take a piece of us. Even if…
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September: New Pencils.
As the summer draws to a close I’m reminded that Autumn is just around the corner. Autumn is my favourite time of year. September brings with it so many good feelings. So many amazing memories. I’m reminded of days when…