LOVE yourself. Every single part of you. Warts and all. In order to heal mentally and physically you have to give yourself a break. Every pain, mistake, opinion of yourself that is negative, MUST go! How can anyone love…
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FIBROMYALGIA & Me
I was diagnosed with fibromyalgia (fibro) in 2012. Prior to this life was full. Full to the brim. Even though I had suffered depression and anxiety since 1995, it had never held me back. Not to any great extent. Family,…
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DEPRESSION: What do I do if I think I’m depressed?
Depression is a word used more today than ever before. And for this, I’m whole heartedly grateful. Depression is a disease of the mind and body. It’s devastating. It’s debilitating. And it is terrifying. But it can be controlled and…
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BEAUTY & STYLE// A Haul – Charlotte Tilbury
I have been watching from the sidelines as Charlotte Tilbury’s new make-up range has catapulted into the world of premier make-up. Charlotte is a world renowned makeup artist with over 20 yrs experience working with the likes of Kate…
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DEPRESSION// My story
When you’re growing up, you never imagine that your life can take a sharp turn and everything you hoped for and dreamed of, could be swept away in a second. I had lived a charmed life. Growing up I could…