A Mindfulness approach to our thinking. In my experience there are two states of being: One of fear; One of no fear. It’s usually possible to tell which state you’re in just by the way you feel in any given moment.
Tag: depressive
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depressive
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DEPRESSION: What do I do if I think I’m depressed?
Depression is a word used more today than ever before. And for this, I’m whole heartedly grateful. Depression is a disease of the mind and body. It’s devastating. It’s debilitating. And it is terrifying. But it can be controlled and…