There are so many definitions across the web of what anxiety is. I’m sure by now you have already googles so much and seen many of them. One of my favourite resources is the No Panic website. Rather than rehash…
Tag: anxiety
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anxiety
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Love yourself unconditionally
LOVE yourself. Every single part of you. Warts and all. In order to heal mentally and physically you have to give yourself a break. Every pain, mistake, opinion of yourself that is negative, MUST go! How can anyone love…
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FIBROMYALGIA & Me
I was diagnosed with fibromyalgia (fibro) in 2012. Prior to this life was full. Full to the brim. Even though I had suffered depression and anxiety since 1995, it had never held me back. Not to any great extent. Family,…
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DEPRESSION: What do I do if I think I’m depressed?
Depression is a word used more today than ever before. And for this, I’m whole heartedly grateful. Depression is a disease of the mind and body. It’s devastating. It’s debilitating. And it is terrifying. But it can be controlled and…
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BEAUTY & STYLE// A Haul – Charlotte Tilbury
I have been watching from the sidelines as Charlotte Tilbury’s new make-up range has catapulted into the world of premier make-up. Charlotte is a world renowned makeup artist with over 20 yrs experience working with the likes of Kate…
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DEPRESSION// My story
When you’re growing up, you never imagine that your life can take a sharp turn and everything you hoped for and dreamed of, could be swept away in a second. I had lived a charmed life. Growing up I could…