Love – Be love, not hate

Coming from a place of love is not easy when you are suffering from mental health dis-ease and physical health problems. Most of the time you are glad if you can crack a smile. But changing your perspective and attitude can actually have wonderous effects on your well-being and health.

When you come from a place of anger, jealousy, despair and hate, you will only feel negative feelings. These feelings bring only negative outcomes. They are in themselves, negative emotions. Its easy to take a position of blame if you are struggling to come to terms with something that has happened to you or has happened in your life. But believe me, these negative thoughts and emotions create only pain, for you. They have absolutely no impact on the person or persons you are thinking about. They just make you feel bad.

So, with this in mind, try to start thinking in terms of positive, loving thoughts. Start to come from a place of love. If people have hurt you, send them positive, loving thoughts and then close the door on it. Dwelling on negative things that have happened to you will only drag out the experience. You will keep reliving it. So start today. Put an end to the negative feelings and emotions and think only loving thoughts. This might sound far fetched, but the truth is that when you think about it, all our lives we are looking and hoping for love. In whatever context. Whether it be family, romance, children. We want to be loved and love someone else.

Love is a really powerful emotion. Put to the right use you can change your life. If you believe in Karma, then you may believe that if someone does something bad, then it will come back to them. If this is what you believe then the fates will sort everything for you. You need not worry.

My pap always told us that you reap what you sow. If this is the case, we all need to start sowing some good, loving seeds to see good loving things change in our lives.

Love and kindness are so very powerful. Share it as much as you can and you will be amazed how good things start to happen to you and how your feelings towards the world will change too. Don’t be a victim of your circumstances. Be love, wherever possible.

Huge hugs, K xxx