With Valentine’s Day and what I call ‘Love Day’, just around the corner. I thought it would be nice to share this piece I wrote a while ago ❤️…. I’ve not really ever talked about my personal life – or rather my love life. Not…
Category: Heart & Spirit
15 Results
Heart & Spirit
-
-
The Beginning, Not The End.
When you’re at the bottom it’s so dark, lonely and scary, that it’s no wonder you ask yourself ‘why is this happening to me?!
-
A Room With A View.
How do you keep going when the dark night rages against you? How do you stay positive? How do you keep your momentum? How do you not give up and go home?
-
2016, You Weren’t The Best I’ve Ever Had.
Happy 2017 my loves. How you all doing? I thought I’d start with a chatty blog as I’d like to do more of it moving forward. Christmas this year was wonderful. A really stark difference to last year. Last year…
-
Who Am I, Again?
Who am i? Who was I? I’ve been feeling at a loss of late, to recognise myself. For as long as I can remember I was strong in my strength in knowing who and what I was; friends and family focused,…
-
A Journey Inwards
I didn’t know when I launched the blog back in March last year that I was about to embark on one of the hardest periods of my life. Not only did the anxiety and depression rear its head to breaking…
-
RESOLUTIONS // A new year
This time of year is intrinsically associated with a fresh start. It is a time where many of us look to make changes to our lifestyle choices, our self care, our negative habits, basically ourselves. What worries me about this…
-
WELL-BEING TECHNIQUES // Letting go of the past
The past is a funny thing. It has such power, even though it’s gone. Where is it to you? Can you visualise it? Is it behind you? Is it alongside you? Is it in front of you? Are you…
-
WELL-BEING TECHNIQUES // Acceptance
Acceptance. A simple word. Easy in fact. Or so you would think. Do you practice the art of acceptance in your life? I have read so many books, articles, blogs that tell you that in order to move forward we…