I was diagnosed with fibromyalgia (fibro) in 2012. Prior to this life was full. Full to the brim. Even though I had suffered depression and anxiety since 1995, it had never held me back. Not to any great extent. Family,…
Category: Steps to wellbeing
26 Results
Steps to wellbeing
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Who’s that pretty face? – My journey with self esteem
So lets start at the beginning. I wasn’t always this pretty face that you see in this picture. In fact I was quite the opposite. I had fuzzy curly unruly hair that did its own…
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DEPRESSION: What do I do if I think I’m depressed?
Depression is a word used more today than ever before. And for this, I’m whole heartedly grateful. Depression is a disease of the mind and body. It’s devastating. It’s debilitating. And it is terrifying. But it can be controlled and…
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DEPRESSION// My story
When you’re growing up, you never imagine that your life can take a sharp turn and everything you hoped for and dreamed of, could be swept away in a second. I had lived a charmed life. Growing up I could…