As the summer draws to a close I’m reminded that Autumn is just around the corner. Autumn is my favourite time of year. September brings with it so many good feelings. So many amazing memories. I’m reminded of days when…
Category: Heart
16 Results
Heart
-
-
The Lines On My Face
Sometimes the lines around my eyes look deeper, the dark circles like black pools. The forehead is furrowed. Sometimes the slump of my shoulders show my ache. The ache from the weight. It’s not important that the face has changed.…
-
A Journey Inwards
I didn’t know when I launched the blog back in March last year that I was about to embark on one of the hardest periods of my life. Not only did the anxiety and depression rear its head to breaking…
-
WELL-BEING TECHNIQUES // Letting go of the past
The past is a funny thing. It has such power, even though it’s gone. Where is it to you? Can you visualise it? Is it behind you? Is it alongside you? Is it in front of you? Are you…
-
You Are Enough
You are good enough. Just as you are! Let that sink in a moment. Does that make you feel better? Me just saying this? I remember reading it for the first time and thinking this was the most amazing thing…
-
Love – Gratitude. Be grateful
They say that when you come from a place of grace and gratitude that this can change your whole outlook on life. They say that with determined effort to change your mindset from what you don’t have to what you…
-
Faith and Spirituality – My path
I am by no means a bible hugging yogi (not that that is a bad thing). But I do have faith. I have had it as long as I can remember. It has been shaken at times over…