Happy 2017 my loves. How you all doing? I thought I’d start with a chatty blog as I’d like to do more of it moving forward. Christmas this year was wonderful. A really stark difference to last year. Last year…
Category: Depression and Anxiety
59 Results
Depression and Anxiety
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A Christmas Gift Guide for Her 2016
APPIP ERROR: amazonproducts[ AccessDenied|The Access Key Id AKIAJH73XH3455OOSICA is not enabled for accessing Product Advertising API. Please sign up for Product Advertising API at https://affiliate-program.amazon.com/assoc_credentials/home. ] I can’t quite believe that we are already back at that time of year…
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Who Am I, Again?
Who am i? Who was I? I’ve been feeling at a loss of late, to recognise myself. For as long as I can remember I was strong in my strength in knowing who and what I was; friends and family focused,…
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Focus On Self-Care
Self-Care. What’s that? Life is crazy. We are all running at a million miles per hour. So many responsibilities; juggling children, family, work, a household, finances. The list goes on. All these things take a piece of us. Even if…
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September: New Pencils.
As the summer draws to a close I’m reminded that Autumn is just around the corner. Autumn is my favourite time of year. September brings with it so many good feelings. So many amazing memories. I’m reminded of days when…
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Rise Above – A Visualisation.
Without us realizing, we often live in a space in our heads that is busy, anxious and stressed. If you suffer with anxiety or depression you will recognise this space all too well as it becomes your only space. There…
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The Lines On My Face
Sometimes the lines around my eyes look deeper, the dark circles like black pools. The forehead is furrowed. Sometimes the slump of my shoulders show my ache. The ache from the weight. It’s not important that the face has changed.…
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A Journey Inwards
I didn’t know when I launched the blog back in March last year that I was about to embark on one of the hardest periods of my life. Not only did the anxiety and depression rear its head to breaking…
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A Skincare Routine For Fatigued Skin
The honest truth is I’m 45 and I get tired. Really, really tired. So I need skin products to work miracles. With chronic fatigue, depression and fibromyalgia, often what’s happening on the inside, shows on the outside. It has a…